hi :) it's Friday guys! finally. I'm going to post about 10 healthy things that aren't really healthy. Hope it's useful.
1. Multi grain and Wheat bread
2. Energy Bars
3. Sports Drinks
4. Going vegetarian
5. Less fat peanut butter
6. Everything that's fat free
7. Hand Sanitizer
8. Extra light virgin oil
9. Smoothies
10. Diet soda
Have a great weekend.
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Thanks for posting this, this is really informative :) I've been eating energy bars and thinking it's healthy when in reality it is not! Have you ever ate one of those foods/drinks?
ReplyDeleteYour welcome :) I usually buy something fat- free. But today I realized that it's useless.
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